{"id":11834,"date":"2026-04-07T11:45:57","date_gmt":"2026-04-07T11:45:57","guid":{"rendered":"https:\/\/stdavids.matm-testing.co.uk\/events\/marathon-ym-mis-mai-eich-ffordd-chi\/"},"modified":"2026-07-10T09:08:14","modified_gmt":"2026-07-10T09:08:14","slug":"marathon-ym-mis-mai-eich-ffordd-chi","status":"publish","type":"event","link":"https:\/\/stdavids.matm-testing.co.uk\/cy\/events\/marathon-ym-mis-mai-eich-ffordd-chi\/","title":{"rendered":"Marathon ym mis Mai &#8211; Eich Ffordd Chi!"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">Yn barod i wneud gwahaniaeth ym mis Mai?<\/h2>\n\n<h4 class=\"wp-block-heading has-text-align-center\">Ewch y pellter dros Hosbis Dewi Sant!<\/h4>\n\n<p class=\"wp-block-paragraph\">Ymunwch \u00e2 her <strong>Marathon ym mis Mai<\/strong> ! Byddwch yn egn\u00efol a chefnogwch Hosbis Dewi Sant drwy gwblhau 26 milltir dros y mis.<br\/><strong>MYNEDIAD AM DDIM<\/strong> a chodwch dros \u00a335 i dderbyn eich medal unigryw \u201cRydw i wedi cwblhau Marathon ym mis Mai\u201d!<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>P&#8217;un a ydych chi newydd ddechrau neu&#8217;n athletwr profiadol, mae yna ffordd i bawb gymryd rhan:<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Dechreuwr:<\/strong> Cymerwch hi&#8217;n bwyllog a chwblhewch ychydig o dan filltir y dydd i gwblhau eich Marathon ym mis Mai!<br\/> <strong>Canolradd:<\/strong> Camwch ymlaen a chwblhewch ychydig o dan bedair milltir y dydd mewn wythnos i oresgyn eich Marathon ym mis Mai!<br\/> <strong>Profiadol:<\/strong> Gwthiwch eich terfynau trwy gwblhau 13 milltir y dydd ar y penwythnos neu i gyd mewn un tro i gyflawni eich Marathon ym mis Mai!<\/p>\n\n<p class=\"wp-block-paragraph\">Gallwch ddewis <strong>cerdded, rhedeg, heicio, nofio, neu olwyno&#8217;ch<\/strong> ffordd i gwblhau&#8217;r her!<\/p>\n\n<h4 class=\"wp-block-heading\">Mae cofrestru\u2019n cynnwys:<\/h4>\n\n<ul class=\"wp-block-list\">\n<li>Pecyn codi arian gyda syniadau a chynghorion hwyliog i&#8217;ch helpu gyda&#8217;ch nod codi arian.<\/li>\n\n\n\n<li>Traciwr am ddim y gallwch ei argraffu, fel y gallwch gadw llygad ar eich cynnydd.<\/li>\n\n\n\n<li>Codwch \u00a320 erbyn y 12fed o Fai i gael cyfle i dderbyn un o&#8217;n Crysau-T Arwyr Hosbis!<\/li>\n\n\n\n<li>Codwch dros \u00a335 i dderbyn medal bwrpasol \u201cRydw i wedi cwblhau Marathon ym mis Mai\u201d.<\/li>\n\n\n\n<li>Cyfle i ymuno \u00e2&#8217;n cymuned Facebook: Cyflwynwch eich hun, rhannwch eich cynnydd, ac arhoswch yn frwdfrydig wrth ysbrydoli eraill!<\/li>\n\n\n\n<li>Y cyfle i ennill gwobrau arbennig mewn rhoddion drwy gydol yr her<\/li>\n\n\n\n<li>T\u00eem codi arian cyfeillgar sy&#8217;n eich cefnogi chi drwy&#8217;r amser!<\/li>\n<\/ul>\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">Rydym yn ddiolchgar iawn i <strong><a href=\"https:\/\/www.facebook.com\/KineticCoachingNW?__cft__[0]=AZbvOsxX2QarAZdwOZ0J4VocclScyF6svqTghZpw7NKiDZ64oIHUx_MwGffnDXnltR6GWeMMfacpw9g2ttlaopkEV079OHz4k80ZHbtfNU9U6FLDWnofIVuQAFs7AEyyALnwSzjryV8xpCTP0hE1wLynxJOLoFgKsABleXYh3Ri13zSQr3dna_MpKd2jrdsdo3c&amp;__tn__=-]K-R\">Kinetic NW<\/a><\/strong> am eu nawdd hael iawn sydd wedi helpu i wneud y digwyddiad hwn yn bosibl.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yn barod i wneud gwahaniaeth ym mis Mai? Ewch y pellter dros [&hellip;]<\/p>\n","protected":false},"featured_media":9038,"template":"","event_category":[67],"class_list":["post-11834","event","type-event","status-publish","has-post-thumbnail","hentry","event_category-digwyddiadau-her"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marathon ym mis Mai - Eich Ffordd Chi! - St David\u2019s Hospice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stdavids.matm-testing.co.uk\/cy\/events\/marathon-ym-mis-mai-eich-ffordd-chi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marathon ym mis Mai - Eich Ffordd Chi! - St David\u2019s Hospice\" \/>\n<meta property=\"og:description\" content=\"Yn barod i wneud gwahaniaeth ym mis Mai? 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